Health, wellness, career rehabilitation, weight loss, finding purpose or motivation – no matter what your goals are, Wahya Coaching can help. With a variety of roadmaps focused on strengthening and balancing your six dimensions of wellness, there’s no limit to what you can accomplish.
The programs below are just a sample of what we offer. Your personalized program and roadmap will be structured to maximize your time and investment so you start seeing results as soon as possible.
Health
Health coaching is focused on helping you reach your goals by focusing on the improvement of your physical and/or mental health. Whether it’s fat loss, muscle gain, nutritional guidance, dealing with anxiety, succumbing to depression – this program is specifically geared to benefitting your health. A virtual personal trainer and life coach program wrapped into one.
Relationship / Relationship Recovery
The relationship and recovery program is focused on minimizing / eliminating resistance in your love life. Whether you are trying to get back into the dating scene, are in a rocky relationship, or trying to recover from a traumatic experience, this program is aimed at helping you find the cause of the resistance and removing it from your life.
We specialize with victims of rape, sexual assault, and abuse.
Mental Toughness
This program is an overhaul of your mental fortitude. It focuses on eliminating weaknesses in your thought process in an effort to strengthen all aspects of your life. The program helps you work through “dead zones” in your mental and emotional process in an effort to help you overcome those psychological hurdles that have stifled your progress.
Meditate and Mediate
This program focuses on helping you find peace and quiet in your mind. Do you find yourself overthinking or overplanning? Does the simplest of things cause you high levels of stress and anxiety? Being able to quiet the “noise” so that you can properly filter out triggering emotions is at the forefront of this program. You’ll be amazed how all aspects of your life improve once you’ve learned proper focus.
Business Leadership / Career Development
This program is focused on helping you to reach your full potential in your career. Whether you’re a CEO or still working your way up the corporate ladder, you will benefit from fast-paced coaching specifically tailored to building confidence, buidling/improving leadership skills, and navigating the social dynamics of the corporate sector.
Face your fear
There are 5 fears that plague us all. Knowing these fears is half the battle. Learning to overcome them and harness their energy to fuel your success is the ultimate weapon against the road block of life. This program is geared towards helping you address and overcome the fears that have been keeping you from making progress.
(Program lengths can vary based on an individual’s opportunity for growth)
Don’t see what you are looking for? No problem. We understand that everyone has specific needs. You may want to focus on a single area of improvement or you may have multiple areas of improvement that you want to tackle at once. Either way, we’ve got you covered.
In person coaching is available globally through virtual platforms.
Contact us today to start your journey and reach your full potential.